Move One Million is a 100% free service to bring movement and mindfulness to the world. Our goal is to move one million
​people every day.

We broadcast the 2.5 minute M1M and mindfulness routine across the globe on multiple platforms from a free mobile app to social media, to broadcasts in schools, hospitals, assisted living homes, and cities across the globe. Moving every day will be the first step for many to create a positive lifelong change.

M1M will teach every human a routine to use at any time in their life to improve their physical and mental health.
And movement will bring us all together in such divided times.
Join us, and together we will do a world of good.

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